Get Free Ebook Connected Kids: Help Kids with Special Needs (and Autism) SHINE with mindful, heartfelt activities, by Lorraine E Murray
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Connected Kids: Help Kids with Special Needs (and Autism) SHINE with mindful, heartfelt activities, by Lorraine E Murray
Get Free Ebook Connected Kids: Help Kids with Special Needs (and Autism) SHINE with mindful, heartfelt activities, by Lorraine E Murray
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In this sequel to her best-selling book ‘Calm Kids’, author Lorraine Murray introduces a range of mindful, heart-felt activities to that will help children to teens learn to relax, de-stress and feel centered. You will discover how to develop bespoke tools that support children with special needs and those on the autistic spectrum. In this book you will: - learn how meditation can support brain development, emotional intelligence and improved learning - develop a bespoke meditation ‘toolkit’ to help children and teens to reduce anxiety and stress - learn how to use meditation to 'problem solve' and overcome challenges - read about worldwide research that supports the use of meditation for health and well-being - become empowered with mindful activities that help children to shine This book is ideal for educators, parents and professionals, especially those with/working with children with additional support needs. Lorraine E. Murray is the Managing Director of Connected Kids – a worldwide programme that teaches adults how to teach kids meditation. She has been researching and teaching this since 2003 and is the author of ‘Calm Kids – Help Children Relax With Mindful Activities’.
- Sales Rank: #1086896 in Books
- Published on: 2015-10-25
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .65" w x 6.00" l, .84 pounds
- Binding: Paperback
- 258 pages
About the Author
Lorraine Murray has been teaching meditation since 2003. She's worked with all ages and abilities and specialises in working with Autism and ADHD. Her first book 'Calm Kids' is part of the Connected Kids programme which she teaches worldwide.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Invaluable Resource for Practicing Meditation with Children
By Mom
Having dealt with high anxiety for much of my life, I have been overjoyed to find that meditation helps me to feel safe and calm, and to think clearly to distinguish between imagined threats and real threats. It has allowed me to open myself up to new experiences and to let go of the idea that if I can't be perfect, I shouldn't bother to try. My oldest son has demonstrated similar qualities since he was a toddler - he has been more than a little hesitant to try new things and slow to make friends. Like any good mom, I turned to the internet for help ;) I was lucky to find Lorraine's first book, Calm Kids. I loved the book so much that I decided to sign up for her course to teach meditation to children. Calm Kids is a great resource, but Lorraine's latest book, Connected Kids goes so much deeper. It is an invaluable resource for various types of meditation, how to use various tools like mudras, mandalas, and labyrinths, and why they are helpful. It also includes medical research and the proven the benefits of meditation for everyone - not just those with special needs. This book truly is wonderful for the general population, but Lorraine's detailed work on challenges that people with autism face and several specific balancing mindful activities make this the best book that I have seen for helping kids feel their best. For example, if a child cannot tolerate the food on his plate, she suggests practicing a gratitude meditation before eating where the caregiver and child explore the journey of the food to the plate (imagine the food growing as a plant and thanking sun, soil, water, as well as the farmer who cared for it, etc.) Kids become less afraid of unfamiliar foods and textures as they think about the effort involved in getting the food from a seed in the ground all the way to their plates - I've seen this work in my own home! I also love how at the end of each chapter, she asks the reader to check in with a centering thought for his or her own meditation practice. Having grounded children begins with having grounded caregivers. This is an excellent read with practical steps to follow (and also tips on how to advance to sensing what the child needs by having an open heart and mind rather than a strict plan to follow) - great for helping kids with special needs, as well as everyone else.
0 of 0 people found the following review helpful.
Not just for kids with special needs! I use ...
By Kate A. Will
Not just for kids with special needs! I use this book for ideas on the go with a busy preschool classroom. I know there is an impact when parents ask "do you do meditation with the kids?" As they practice at school they share at home!
0 of 0 people found the following review helpful.
Awesome, informative, helpful
By Heather Stemas
Awesome book, very informative and helpful and accessible. I have one daughter on the autism spectrum (high functioning) , a son who was adopted and has special needs and work at a Children's Hospital. I 've found something useful in the book for each of the people of I love!
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